Tips on how to deal with your faults, failings and negative behaviors. How to handle the things you really don’t like about yourself.
Sometimes a hard look in the mirror reveals something really unflattering.
You thought you were beyond being insecure or acting on some low rent motivation or being petty, greedy or judgmental.
But suddenly you’ve been shown up, unmasked and revealed. What happens next is quite important in determining whether you handle your defects like a pro or resort to dimming the lights and sweeping it all back into some dark corner.
Tips of the trade: developing relentless curiosity.
I counsel people. I work one on one with people through this website, but I also have another life as a business consultant, where I use the same skills—and interestingly, deal with many of the same issues, only framed differently. Because people are people, after all. Many of the same patterns that hold people back from personal or spiritual growth are the same ones that trip them up in other areas of life.
Here are some insights that will help you improve your ability to guide and counsel yourself like a pro.
When you behave in ways that a) you believe are beneath you or b) result in cringe-worthy situations or outcomes…take a minute to rejoice at your good fortune.
More Basic Human
We’re continuing on the theme of greeting yourself with open, friendly curiosity. This time, we approach it from the perspective of compassion. Compassion means something…
What to do when you go from one thought loop to another? How to deal with the sheer number of these programs? Getting an accurate…
Yes, I hear you. You’ve got stuff you need to think about. Work issues, practical issues, it’s not all just emotional stuff rattling around in…
Why do I keep getting drawn into other people’s drama and conflict when I’m working on inner peace and tranquility? Are you a drama addict?…
Should. The word seems innocuous enough, but when you find yourself using it in the context of your spiritual work, it’s a cue to stop…
Ready to deprogram destructive patterns you learned growing up? Great, but that’s only half of it. It’s your choice, and also your responsibility. That’s a…
Are you serious about spiritual evolution, personal growth, deprogramming the mind, mastering your thoughts, emotions and focus? This bad habit may be holding you back.
One thing that happened when I awoke is that my heart emptied out. That sounds terrible, doesn’t it? As if my heart became hollow. That…
Whether you’re a parent or not, this is important for everyone. A lot of the issues that come up in parenting are really not even…
Most people have no idea how their minds actually work. If you aren’t using your mind intentionally, something else will use it for you. When…
Self regulation is not the same as self control, will power or discipline. Thought loops prevent you from exercising your own agency in life, and…
Today let’s investigate what’s you, and what’s not you. What’s yours and what’s not yours. These are topics we work on at length in the…
Are you at the mercy of your thoughts, emotions and programming?
The Peerless Series covers getting centered, grounded and cultivating personal agency. Take a 15 week journey with me…I’ll give you practical guidance and effective techniques to master your mind & emotions, one lesson at a time.
This is the fundamental beginners series that underpins all intermediate and advanced series.
Removing Emotional Hooks & Energetic Cords
This is the companion course to the powerful original Audio Spell
We get hooked and corded -- through relationships, traumatic events and even in our daily physical and digital environment.
This series is meant to super charge your results from the original Audio Spell. It's a deep dive into the topic, through weekly lessons, guided clearing meditations and techniques -- designed to restore your heart to innocence and emotional freedom.
I’ll give you the tools, perspectives and techniques to stop being a passenger and get in the driver’s seat.
Weekly audio lessons cover a range of topics, from mood management, attitude adjustment, getting the upper hand with thought loops, meditations to remove deep programming, busting out of cherished ruts and more.
If you haven’t taken the Peerless Series, I recommend you do because you’ll have a solid foundation for this course, but it’s not required.
Personalized Audio Spells
Customize an Audio Spell with your own targets and affirmations
You've listened to my Audio Spells on Youtube and you know how powerful they are. People report all kinds of energy shifts, release from emotional hooks, increased wellbeing and even unexpected income. And then there are the harder to describe effects -- expressed as a feeling of coming home to oneself.
You can super charge these audio spells -- by personalizing the audios with your own affirmations and target statements. What would you like to say to yourself in that deep, magic-infused state?