One of the foundations of mental and emotional mastery is being able to tell if the thoughts and emotions you are experiencing belong to you.
Are these yours?
Today let’s investigate what’s you, and what’s not you. What’s yours and what’s not yours. These are topics we work on at length in the Peerless series. If you have any impulse toward being the author of your own life, these are areas of daily inquiry and awareness.
More Basic Human
Whether you’re a parent or not, this is important for everyone. A lot of the issues that come up in parenting are really not even… READ >>
I’ve been friends with Doug since I was 18, and he knows I am totally apolitical. I’ve never discussed politics, never cared to and absolutely… READ >>
The world is going to break your heart. To pieces. Or maybe it will feel more like having your heart slowly wrung out, like a… READ >>
Does being abused as a child damage your soul? Is it possible that the current received wisdom of psychology is incorrect? I don’t think of… READ >>
Moving from insight to consistent action isn’t easy. Want to change your life, work on a project, create something? You’re going to need more than… READ >>
Ready to deprogram destructive patterns you learned growing up? Great, but that’s only half of it. It’s your choice, and also your responsibility. That’s a… READ >>