One of the foundations of mental and emotional mastery is being able to tell if the thoughts and emotions you are experiencing belong to you.
Are these yours?
Today let’s investigate what’s you, and what’s not you. What’s yours and what’s not yours. These are topics we work on at length in the Peerless series. If you have any impulse toward being the author of your own life, these are areas of daily inquiry and awareness.
More Basic Human
Does being abused as a child damage your soul? I was adopted as a baby and raised by two very abusive parents. They were abusive… READ >>
Want to change your life, work on a project, create something? You’re going to need more than motivation to get you past resistance. Moving from… READ >>
Ready to deprogram destructive patterns you learned growing up? Great, but that’s only half of it. Your parents couldn’t model for you what they didn’t… READ >>
Dealing with “duality” persona programs. One is created in early childhood and the second is created when you are older, maybe even a young adult,… READ >>
Keeping the growth mindset throughout your life. The societal demand to answer the question “who are you” leads to self-image fixation. One of the things… READ >>
There are parts of your brain that register and process various types of experience, and another that narrates it. In default mode, they activate almost… READ >>