More Basic Human Series
Compassion: What is it?
What is compassion anyway? We’re continuing on the theme of greeting yourself with open, friendly curiosity. This time, we approach it from the perspective of compassion. Compassion means something different to everyone, so in a sense, this is a meaningless word. Everyone nods in agreement, “Oh yes, we must give… read
Working With Your Flaws Like a Pro
Developing relentless curiosity Sometimes a hard look in the mirror reveals something really unflattering. You thought you were beyond being insecure or acting on some low motivation or being petty, greedy or judgmental. But suddenly you’ve been shown up, unmasked and revealed. What happens next is quite important in determining… read
How did we get so stuck?
The societal demand to answer the question “who are you” leads to self-image fixation One of the things that opened up profound and lasting insights for me was watching my daughter grow into adulthood. Grow means change. That seems obvious and simple, and your intellectual mind might just skim over… read
The Power of No
The holidays are a wonderful time to embrace the potency of saying no. As I write this we’re putting a wrap on November and heading into the frenzy of winter holidays, American Style. Just insert yourself into your favorite Hieronymus Bosch painting, dole out a few Santa hats and candy… read
Continuing in the Face of Discouragement
I gather, guard and transmit my power, my essence, my signature. It’s really quite effortless and natural at this point, but can you even imagine all the times I bumbled through it? It’s just like taking a walk for you now…not even something you think about, but you had… read
Inquisitive vs Acquisitive: Inquiring Minds Want to Know
The mind is not your enemy, unless its actions and mechanisms remain unexamined. Becoming intimately familiar with the levels, processes and different modes of functioning can make your mind an ally, not a foe who must be subdued or overcome. Today we are investigating two different modes the mind uses… read