The unfolding covid-19 crisis is flooding us with personal and ambient emotional intensity. You can go where those rushing emotions take you, or you can practice mastery.
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Basic Human Series
Are you on or off your throne? Your consciousness has a location and it matters where it is. Where are you? In any given moment,… READ >>
“After doing all this spiritual work, why am I still not able to stay positive? Sometimes I feel love, forgiveness, compassion toward people (and toward… READ >>
It’s the perfect time of year to practice saying no. Not an apologetic no, the one where you have to qualify and explain and justify… READ >>
One thing that happened when I awoke is that my heart emptied out. That sounds terrible, doesn’t it? As if my heart became hollow. That… READ >>
All of your so called waking hours, the mental apparatus is arranging and rearranging the furniture, so to speak, to create your unique experience of… READ >>
Tips on how to deal with your faults, failings and negative behaviors. How to handle the things you really don’t like about yourself. Developing relentless… READ >>