The unfolding covid-19 crisis is flooding us with personal and ambient emotional intensity. You can go where those rushing emotions take you, or you can practice mastery.
The following meditation video requires headphones — please make sure you’re in a relaxing pose (lying down or sitting) and make sure you listen with headphones.
If you find the meditation helpful, please be sure to hit the like/thumbs up icon beneath the video — this makes it more likely youtube will recommend the video to others.
Basic Human Series
Whether you’re a parent or not, this is important for everyone. A lot of the issues that come up in parenting are really not even… READ >>
I gather, guard and transmit my power, my essence, my signature. It’s really quite effortless and natural at this point, but can you even imagine… READ >>
Do you have the Perfectionism Program constantly running in the background of your Operating System? Do you keep adjusting your behavior to satisfy its demands?… READ >>
Yes, I hear you. You’ve got stuff you need to think about. Work issues, practical issues, it’s not all just emotional stuff rattling around in… READ >>
Why do I keep getting drawn into other people’s drama and conflict when I’m working on inner peace and tranquility? Are you a drama addict?… READ >>
Have you ever wondered if getting rid of all your mental programming would result in the ability to see reality directly, and unfiltered? Would it… READ >>