Do you think too much? Do you find you are thinking nonstop, or that the inner voice is constantly talking?
More Basic Human
Are you ready to update your mental default programming? I think what’s hard is not knowing where to apply ourselves…spending our energy in places where… READ >>
Most people have no idea how their minds actually work. If you aren’t using your mind intentionally, something else will use it for you. When… READ >>
Perfectionism is a Program Do you have the Perfectionism Program constantly running in the background of your Operating System? Do you keep adjusting your behavior… READ >>
Set healthy boundaries, especially with family and friends. The holidays are a wonderful time to embrace the potency of saying no. As I write this… READ >>
The mind is not your enemy, unless its actions and mechanisms remain unexamined. Becoming intimately familiar with the levels, processes and different modes of functioning… READ >>
What can day trading teach you about mastering your mind? People assume my ability to master thoughts and emotions is a byproduct of spiritual enlightenment.… READ >>