Do you think too much? Do you find you are thinking nonstop, or that the inner voice is constantly talking?
More Basic Human
What about thoughts I need to think? Yes, I hear you. You’ve got stuff you need to think about. Work issues, practical issues, it’s not… read
Is your inner talk show host a bully, critic, heckler, naysayer, worrier, doom monger, hysteric? What’s playing in that pretty head of yours? One of… read
Mastering the mind: one of the foundations for getting control of your mind and increasing mental and emotional clarity is getting and staying centered. Are… read
Keeping the growth mindset throughout your life. The societal demand to answer the question “who are you” leads to self-image fixation. One of the things… read
Reader Q&A Banishing negativity from your energy field: how to conquer negative emotions for good! Q “After doing all this spiritual work, why am I… read
Are you serious about spiritual evolution, personal growth, deprogramming the mind, mastering your thoughts, emotions and focus? This bad habit may be holding you back.… read