Do you think too much? Do you find you are thinking nonstop, or that the inner voice is constantly talking?
More Basic Human
Want to change your life, work on a project, create something? You’re going to need more than motivation to get you past resistance. Moving from… READ >>
One of the foundations of mental and emotional mastery is being able to tell if the thoughts and emotions you are experiencing belong to you.… READ >>
Reader Q&A Banishing negativity from your energy field: how to conquer negative emotions for good! Q “After doing all this spiritual work, why am I… READ >>
How to interrupt thought loops and take control over your own mind. Still want to stay in Default Mode or are you ready for an… READ >>
Keeping the growth mindset throughout your life. The societal demand to answer the question “who are you” leads to self-image fixation. One of the things… READ >>
Dealing with “duality” persona programs. One is created in early childhood and the second is created when you are older, maybe even a young adult,… READ >>