Self compassion is essential when you’re committed to true personal transformation.
More Basic Human
The unfolding covid-19 crisis is flooding us with personal and ambient emotional intensity. You can go where those rushing emotions take you, or you can… READ >>
Whether you’re a parent or not, this is important for everyone. A lot of the issues that come up in parenting are really not even… READ >>
I’ve been friends with Doug since I was 18, and he knows I am totally apolitical. I’ve never discussed politics, never cared to and absolutely… READ >>
The world is going to break your heart. To pieces. Or maybe it will feel more like having your heart slowly wrung out, like a… READ >>
Does being abused as a child damage your soul? Is it possible that the current received wisdom of psychology is incorrect? I don’t think of… READ >>
Moving from insight to consistent action isn’t easy. Want to change your life, work on a project, create something? You’re going to need more than… READ >>