How to master the mind: develop mental and emotional clarity by getting — and staying — centered.
Put on some headphones and explore one of the fundamentals of cultivating sanity.
Are you on or off your throne? Your consciousness has a location and it matters where it is.
Where are you? In any given moment, in any given interaction?
You can think of it as your HQ, if you like. I think of it as my seat, or my throne. The imagery of being seated is significant. I’m rooted, not moving, no matter what is happening around me. My throne indicates that this is my domain and I am sovereign in it.
If you’ve read through a bit of this site will know that I am Ultra Sensory. When I interact with people, I see their location, and it’s almost never seated on their throne. It’s usually above their heads, slightly forward and either to the left or the right, or bouncing between the two. One side seems to draw from the past and the other side from their projection of the future.
Their consciousnesses is entrained to certain levels of awareness, Past and Future. Crowded by all the baggage that these entail. Strategizing; Projecting; Defending the Self Image; Acting through the filters of habituated thought; Coping mechanism; Childhood survival tactics.
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