Intelligent Spirituality + Human Potential

Are you still operating from your mind’s default mode?

Get to know your way around the Human Mental Apparatus. You’re not who you think you are. Where do your thoughts come from? Are they even yours? Do you allow an inner Narrator to stand as a filter between you and every perception, every feeling, every experience? Are you able to self-regulate your thoughts and moods? Are you able to choose your perspective?

We’re thrust into this human vehicle at birth without any kind of manual on how to operate it. It’s never too late to learn.

Your mind isn’t the enemy. It’s just a tool you haven’t learned to use.

Basic Human Series: Reprogram Your Mind

Continuing in the Face of Discouragement

I gather, guard and transmit my power, my essence, my signature. It’s really quite effortless and natural at this point, but can you even imagine… READ >>

Boredom and distraction on the spiritual path

Most people have no idea how their minds actually work. If you aren’t using your mind intentionally, something else will use it for you. When… READ >>

Deprogramming childhood survival programs

Dealing with “duality” persona programs. One is created in early childhood and the second is created when you are older, maybe even a young adult,… READ >>

Forgive yourself…in advance

Want to change your life, work on a project, create something? You’re going to need more than motivation to get you past resistance.  Moving from… READ >>

Thought Loops: Self Regulation Starts With Your Thoughts

Self regulation is not the same as self control, will power or discipline.   Thought loops prevent you from exercising your own agency in life,… READ >>

Compassion: What is it?

Self compassion is essential when you’re committed to true personal transformation.  What is compassion anyway? We’re continuing on the theme of greeting yourself with open,… READ >>

How to manage being overwhelmed by thought loops

Do you think too much? Do you find you are thinking nonstop, or that the inner voice is constantly talking?  What to do when you… READ >>

What’s You and Not You

One of the foundations of mental and emotional mastery is being able to tell if the thoughts and emotions you are experiencing belong to you.… READ >>

Deprogramming is Possible

Are you ready to update your mental default programming? I think what’s hard is not knowing where to apply ourselves…spending our energy in places where… READ >>

The Bodhisattva’s Guide to Dealing With Trump Supporters

“Trump’s the best thing that’s happened to this country in a long time.” I’ve been friends with Doug since I was 18, and he knows… READ >>

How to Avoid Negative Thoughts and Emotions

Reader Q&A Banishing negativity from your energy field: how to conquer negative emotions for good! Q “After doing all this spiritual work, why am I… READ >>

Lessons From Day Trading: Dealing With Thought Loops

What can day trading teach you about mastering your mind? People assume my ability to master thoughts and emotions is a byproduct of spiritual enlightenment.… READ >>

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