Intelligent Spirituality + Human Potential

Are you still operating from your mind’s default mode?

Get to know your way around the Human Mental Apparatus. You’re not who you think you are. Where do your thoughts come from? Are they even yours? Do you allow an inner Narrator to stand as a filter between you and every perception, every feeling, every experience? Are you able to self-regulate your thoughts and moods? Are you able to choose your perspective?

We’re thrust into this human vehicle at birth without any kind of manual on how to operate it. It’s never too late to learn.

Your mind isn’t the enemy. It’s just a tool you haven’t learned to use.

Basic Human Series: Reprogram Your Mind

What’s You and Not You

One of the foundations of mental and emotional mastery is being able to tell if the thoughts and emotions you are experiencing belong to you.… READ >>

Feeling Guilty About Things Other People Do

Reader Q&A Reader QuestionI’ve been doing the Peerless exercises and trying to be aware of what belongs to me and what doesn’t. One thing I’ve… READ >>

Lighten Up: Emotions

Exploring your emotional body. What are emotions? Are they inevitable? Where do they come from? How important are they? Do they belong to you? I’m skeptical… READ >>

Deprogramming childhood survival programs

Dealing with “duality” persona programs. One is created in early childhood and the second is created when you are older, maybe even a young adult,… READ >>

Developing Agency: becoming someone you can trust

You need to develop personal accountability if you are ever going to trust yourself. One of the ways we give up authorship and sovereignty is… READ >>

Center of Awareness

Mastering the mind: one of the foundations for getting control of your mind and increasing mental and emotional clarity is getting and staying centered. Are… READ >>

Observation: your greatest ally

Mastering the mind: detach and observe. Let’s look at the difference between the mind trying to structure your experience and clear, open observation. Should. The… READ >>

Boredom and distraction on the spiritual path

Most people have no idea how their minds actually work. If you aren’t using your mind intentionally, something else will use it for you. When… READ >>

Learn life skills your parents didn’t or couldn’t teach you

Ready to deprogram destructive patterns you learned growing up? Great, but that’s only half of it. Your parents couldn’t model for you what they didn’t… READ >>

Learn to navigate your mind intentionally

How to interrupt thought loops and take control over your own mind. Still want to stay in Default Mode or are you ready for an… READ >>

Spirituality and surviving child abuse

Does being abused as a child damage your soul? I was adopted as a baby and raised by two very abusive parents. They were abusive… READ >>

Inquisitive vs Acquisitive: Inquiring Minds Want to Know

The mind is not your enemy, unless its actions and mechanisms remain unexamined. Becoming intimately familiar with the levels, processes and different modes of functioning… READ >>